Three Reasons to Meditate with Animals

woman being grounded and open while practicing animal reiki

We can give our animals love, food, exercise, and shelter, but sometimes they need extra support. That is where Animal Reiki Mediation comes in. Here are three reasons to mediate with animals.

1. Meditation Supports Animal’s Emotional Needs

We can meet all of our pet’s physical needs, but they still need emotional support to help allay their fears, help support their healing from injury, and calm them in a crisis. Meditation has been proven to reduce stress and lower the fight or flight response.

2. We Receive Benefits from Meditating with Animals

When we meditate with animals, we start to understand what true unconditional love means. We learn to let go of hurts more easily and we start to live a more joyful, peaceful life.

3. Increase Love and Compassion in the World

Everyone around us benefits from our new way of being in the world. Stress is contagious but so is peace. When you are happy, your energy will influence others. Try smiling at others often. You never know the positive effect you can have on another person’s day! You have the power to create beautiful change in the world!

Three Reasons to Learn Animal Meditation – Get Started Now

If you are interested in learning how to meditate with animals, but you aren’t sure where to start, we recommend our self-study, Introduction to Animal Reiki. In this fun introduction to Animal Reiki/Meditation, you will receive a 35-minute video that includes an overview of Animal Reiki and three super simple meditations to help you easily connect with your animal friends. You will also receive a beautiful 18-page workbook that includes a simple mantra to help keep you focused during meditation, written versions of the meditations, and sections for you to use for reflection and notes. BONUS! We have also included two guided audio meditations! Get started Here

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