The Pet Effect: Learn Animal-Led Mediation
4-Week Class
Online or in person classes offered
This fun and comprehensive Animal-led meditation class will teach you how and why you should meditate with animals - even wild ones! You will discover how animals have their own unique way of experiencing and engaging with the world. and learn valuable lessons about what it means to live a happy and harmonious life.
This course is open to all animal lovers, even if you have never meditated before. Don't worry, the animals make it easy!
Let us help you create amazing connections with the animals in your life!
Our Animal-Led meditation class teaches a form of co-meditation, where you and your pet come together to practice in the same space, but you give the animal the freedom to participate however they feel comfortable.
Our animal-led meditations help you and your pet find calm and deepens the bond you share. But meditation isn't just about deepening your bond with a particular animal, it's about deepening your connection to the animal kingdom as a whole, leaving you with a deeper sense of respect and compassion for animals in general.
In this class you will learn how pets and meditation benefit your physical and mental wellness.
Benefits include:
- Improved structural changes to your brain
- Improved improved concentration, memory, and mental clarity.
- Increased creativity and problem-solving abilities.
- Reduce symptoms of anxiety and depression.
- Facilitates self-acceptance and compassion towards oneself and others
- Lowers blood pressure, reduced heart rate, and improved cardiovascular health.
- It promotes relaxation and stress reduction.
Upcoming class to be offered in spring of 2024 through UNLV
Watch for upcoming dates to be announced. Class will be offered through UNLV! Choose from a four week online class or two Saturdays in Las Vegas.
Description of Class.
This unique, interactive course explores the benefits that pets and meditation has on our physical and mental wellbeing. Learn how to perform Animal-Led Meditation and easy tips to incorporate it into your life. Deepen the relationship you share with your pets through Animal-Led Meditation.
What you will learn.
What you’ll receive.
All students will receive:
This course is a win-win for everyone!