How Meditation Reshapes Your Brain
Meditation has long been regarded as a practice that benefits not just the mind but also the brain. While many of us turn to meditation …
Mindfulness
The Benefits of Animal Meditation and Positive Mindfulness on the Human-Animal Bond
Living with pets has been proven to provide both physical and emotional benefits to individuals. From reduced stress levels to increased physical activity, the presence …
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Letting Animals Take the Lead: Honoring Their Choices and Preferences
When practicing animal meditation, it is important to remember that animals have their own choices and preferences. Just like humans, they have individual needs and …
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The Power of Animal Meditation: Why It’s the Ultimate Experience
Animal meditation offers a unique and powerful experience for both humans and animals. It allows us to connect with our furry friends on a deeper …
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The Healing Power of Pets
In a world filled with stress and uncertainty, our beloved pets serve as more than just companions; they play a vital role in enhancing our …
The Energy Down the Leash – Emotions Affect Your Performance
There is an important concept every competitive dog handler must understand – emotions affect your performance. Most handlers already know the power of a dog’s …
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Enhance Your Animal Meditation – Practice Gratitude
At the heart of our Animal Meditation teaching is gratitude. Don’t worry. You don’t need to have a natural affinity for gratitude. There are many …
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How to Tell People What You Do: For Animal Reiki Practitioners
Note: This was taken from “How to Tell People What You Do,” a Zoom session held by Animal Bonds to give Animal Reiki practitioners some …
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Meditate with Animals for a Successful Session
Being able to practice meditation on your own can be an intimidating task. After all, the idea of sitting still, closing your eyes, and focusing …
Self Care Advice from Animals
The holiday season is upon us, and so is the hustle and bustle that accompanies it. Unfortunately, it can be a time when we are …