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Let Animals Lead® at the Sanctuary

The Animal Reiki Source, Let Animals Lead®  (LAL) method of Animal Reiki is more than just Reiki. It is a philosophy. Animals are honored as our teachers and our partners. ...
A blonde haired woman holding her black and brown dog close to her face

Simplify Your Meditation Practice and Get Better Results

If you’re having difficulty meditating, you may be pushing yourself too hard. You’ll often get better results by learning to lighten up. These are some techniques for relaxing both your ...

World Animal Reiki Day

Ask an animal lover, and they will probably say that every day is a day to honor animals, but let's face it, animal people never turn down a chance to ...
a watercolor painting of a man sitting across from a dog with a colorful sunset

Guide to Creating a Meditation Space for You and Your Pet

You probably know that meditation is good for your pets and you. Still, it can be a challenge to find a place to sit and think and be present with ...
A large eyed pug wrapped in a blue and pink plaid blanket

Easy Meditation Tips

Meditation is a great way to clear your mind of the worries and stresses of the day. If you're not familiar with this method of relaxation, you may think it's ...
A small white haired French bulldog puppy stretching in a downward dog position

The Secret Animals Know About Stretching and Meditation

Animals know that stretching is important. Not only is it good for your health, it provides excellent physical and mental preparation for meditation. Make your sessions more productive and comfortable ...
Tibetan bell beside a person in a yoga position in a sunlit meadow

The Art of Non-Reaction

Non-reaction is a practice that can benefit you and the people around you in many ways. Using deep breathing and meditation, you can learn to respond effectively to the stresses ...
A close-up of a black cat stretching out their paws toward the camera

The Rescue

If there is an underground kitty network, my house must be one of their approved respites. If you need a place to find food or shelter, there is a safe ...
A blonde haired woman looking down at two small dogs in a rock garden

Alone Time Builds Self-Confidence

My quiet time gives me the opportunity to be introspective. It allows me to focus on solidifying my strengths. I am more self-confident when I take time away to myself. ...
Several smooth stones stack on top of each other on the beach with bright sun rays shining through

Discover the Power of Conscious Breathing

Conscious breathing is an important method for maintaining your well-being. Luckily, anyone can learn the technique and use it on a regular basis to strengthen both mental and physical health. ...
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