OUR BLOG

The Animal Reiki Source, Let Animals Lead®  (LAL) method of Animal Reiki is more than just Reiki. It is a philosophy. Animals are honored as our teachers and our partners. ...

If you’re having difficulty meditating, you may be pushing yourself too hard. You’ll often get better results by learning to lighten up. These are some techniques for relaxing both your ...

Ask an animal lover, and they will probably say that every day is a day to honor animals, but let's face it, animal people never turn down a chance to ...

You probably know that meditation is good for your pets and you. Still, it can be a challenge to find a place to sit and think and be present with ...

Meditation is a great way to clear your mind of the worries and stresses of the day. If you're not familiar with this method of relaxation, you may think it's ...

Animals know that stretching is important. Not only is it good for your health, it provides excellent physical and mental preparation for meditation. Make your sessions more productive and comfortable ...

Non-reaction is a practice that can benefit you and the people around you in many ways. Using deep breathing and meditation, you can learn to respond effectively to the stresses ...

If there is an underground kitty network, my house must be one of their approved respites. If you need a place to find food or shelter, there is a safe ...

My quiet time gives me the opportunity to be introspective. It allows me to focus on solidifying my strengths. I am more self-confident when I take time away to myself. ...

Conscious breathing is an important method for maintaining your well-being. Luckily, anyone can learn the technique and use it on a regular basis to strengthen both mental and physical health. ...