Conscious breathing is an important method for maintaining your well-being. Luckily, anyone can learn the technique and use it on a regular basis to strengthen both mental and physical health. It’s easy! Discover more about this powerful health strategy: What is conscious breathing? Conscious breathing is becoming aware of the way you take in oxygen […]
How many mistakes or failures have you experienced over the course of your life? Imagine how your life would be if you never made a particular mistake more than once. Most of us repeat the same mistakes over and over. Mistakes have value: you can learn from them. Similarly, successes can be repeated. Yet, it’s […]
Introducing the practice of mindfulness into your life can be accomplished in several ways. One of the most convenient ways to embrace mindfulness is to take advantage of all the little opportunities that present themselves each day. By chipping away a little at a time, you can comfortably grow into your mindfulness practice. Consider […]
Do you want to learn more about CBD pet treats? Do you want to learn how to use edibles for yourself, your pets, and your family? Do you want to open your own edible business? Then you want to be part of the Everything Edibles Virtual Summit. I’m going to speaking at the summit about […]
September has arrived, bringing with it the promise of cooler temps, fall colors, and a return to routine. This year we are experiencing anything but routine, and in some parts of the country, the cool temperatures can’t come soon enough. The year 2020 has challenged all of us. We’ve had to adapt to change, become […]
Spiritual animals represent our spiritual guides. They can be presented to us in many ways. Pay attention to the animals you happen to meet in nature. It can be in a movie, in your dreams, on the pictures, through conversations with friends and the like. You don’t meet certain animals by accident. Our spiritual animals […]
If you love dogs, it’s time to celebrate. Today is National Dog Day! National Dog Day was founded on August 26, 2004, by pet lifestyle expert, Coleen Paige, to promote the bond we share with our dogs. It is a day set aside to celebrate all dogs – purebreds, mutts, mixes, rescues, and everything in […]
Performing random acts of kindness may be new to you, so it’s possible you have no idea how to begin. That’s okay. Coming up with ideas can be tough. That’s why today’s blog post is packed full of things you can do to make someone else’s day a little brighter. Some of the activities will […]
Have you ever heard the phrase, kindness is contagious? Most sayings like this become widely known because they’re based in truth. Research has found scientific evidence for the fact that kindness can spread in various ways. You’ve surely experienced or witnessed instances in which someone has paid it forward or a movement has spread based […]
There are so many ways to reach out and be kind to others. We’ve discussed doing so in big ways and with the simplest of acts. Today, I’d like to explore some of the ways you can use your voice to make a difference in the lives of those around you. We all have preferred […]