As a mom to three adorable and charming pups, I’m well aware of the challenges that come from living with more than one dog. Like, finding my place in the bed if they get to the bedroom before me, or the dilemma of making sure no one feels left out on pets when I only […]
If you’ve ever experienced a Reiki session, you know what that experience is like. You enter a dark room with soft, relaxing music playing and lay on a massage table. The practitioner then places their hands on specific parts of your body as they move around the table. You lay still and enjoy the experience. […]
It’s a frightening moment, and it can happen to any pet parent. Your pet eats something toxic. Panic and fear take over as you rush to the emergency vet, praying to get there in time. I know that moment well. Eight years ago, my senior dachshund, Skip, decided to investigate the inside of my friend’s […]
The Animal Reiki Source, Let Animals Lead® (LAL) method of Animal Reiki is more than just Reiki. It is a philosophy. Animals are honored as our teachers and our partners. They guide the session and choose when and if they want touch. Yes, it is possible to offer Reiki to animals without touch. In fact, […]
If you’re having difficulty meditating, you may be pushing yourself too hard. You’ll often get better results by learning to lighten up. These are some techniques for relaxing both your body and mind while meditating. How To Relax Your Body Sit where you feel comfortable. Meditating can take place on a chair as well as a […]
Ask an animal lover, and they will probably say that every day is a day to honor animals, but let’s face it, animal people never turn down a chance to celebrate with their pets. Here comes another opportunity to celebrate the joy and peace animals bring into our lives. Join me on Friday, February […]
You probably know that meditation is good for your pets and you. Still, it can be a challenge to find a place to sit and think and be present with your pet. Learn how to create a meditation space in your home or yard that works for both of you. After all, your surroundings play an […]
Meditation is a great way to clear your mind of the worries and stresses of the day. If you’re not familiar with this method of relaxation, you may think it’s difficult, however with practice, you’ll find that it’s not hard at all. Starting a Meditative Practice Want to know what the hardest part of meditation […]
Animals know that stretching is important. Not only is it good for your health, it provides excellent physical and mental preparation for meditation. Make your sessions more productive and comfortable by following the examle of animals and work on your flexibility. You’ll be able to sit longer and more comfortably. See what the perfect combination […]
Non-reaction is a practice that can benefit you and the people around you in many ways. Using deep breathing and meditation, you can learn to respond effectively to the stresses in your life instead of overreacting to them. Non-reaction is important because it stops your negative emotions from running your life. If you practice non-reaction, […]